More About Your Trainer:
I am a fitness enthusiast turned professional. I have been a personal trainer since 2012 receiving my CPT from NASM (National Academy of Sports Medicine) while continuing to serve in the active duty military (U.S Army) until 2015. Since then I have done personal training full time as well as working for Herbalife Inc. a nutritional company that has been around for over 35 years. My goals are and have always been to reach and help each person and now reader in a way that benefits them. While also encouraging healthy and nutritional habits that can build life-long habits. ENJOY and remember the only limits that YOU have are the ones that you set for yourself.